Beaufort Thrive – Event Schedule:
9:00 – 9:30 – Registration
9:30 – 9:45 – Welcome and Opening Remarks
9:45 – 10:15 – Dr. Wendy Perrell, EdD – Unleash Your Personal Power
10:15-10:30 – Brittney Hiller – Laughing From the Heart: A Laughter Yoga Experience!
10:30 – 11:00 – Dr. Stephanie Zgraggen, DC, MS, CNS, CCN – Hormone Harmony
11:00 -11:15 – Nutrition Break
11:15 -11:45 – Martha O’Regan – Wake Up and Get Your SHIFT Together
11:45 -12:00 – Brittney Hiller – Laughter Yoga – Session #2
12:00 -12:30 – Rose Marie Swanson – Loving Self Care with Sacred Activation
12:30 – 1:30 – Women’s Networking Luncheon by Beaufort Bread Company
1:30 – 2:00 – Jean Mackzo, BS, LMT – Shift Your Energy- Shift Your Life!
2:00 – 2:15 – Brittney Hiller – Laughter Yoga – Session #3
2:15 – 2:45 – Leslie Ziemba, C. Ht – Mastering Love, Men & Mojo
2:45 – 3:00 – Nutrition Break
3:00 – 3:30 – Sarah Scott Putnam – Blazing Your Path with Purpose and Passion to Create Your Conscious Career
3:30 – 4:00 – Closing Statement and Heart Meditation
** Schedule is tentative and may change
9:00 – 9:30 — Registration with Coffee and tea bar
11:00 -11:15 – Nutrition Break – water, coffee, tea and light snacks
12:30 – 1:30 – Women’s Networking Luncheon by Beaufort Bread Company – Lunch will include a sandwich, salad, housemade cookies, and tea.
Delicious Sandwich: Your Choice of
- Turkey: Shaved Turkey, on Artisanal Bread with Lettuce, Tomato, and Pesto Aioli
- Almond Sammie: A mash of Chickpeas and Avocado with Almonds, Veggies, Spinach, Tomato on Flax Bread
- Chicken Cranberry: Chicken Salad with dried cranberries on Artisanal Bread with Lettuce, Tomato, and Onion
Farro and Beet Salad: Spring Mix, Sliced Beets, Pickled Daikon Radish, Red Onion, Farro, Dried Cranberries, Toasted Walnut Encrusted Goat Cheese “Croutons” with White Balsamic Vinaigrette
Assorted Housemade Cookies
Unsweet and Sweet Tea
For nutrition and ingredient list for menu visit Beaufort Bread Company
2:45 – 3:00 – Nutrition Break – water, coffee, tea and light snacks
*** WHEN PURCHASING YOUR TICKET BE SURE TO CHOOSE YOUR LUNCH CHOICE***
Frequently Asked Questions:
What do I bring? – Your beautiful self. We will be providing all of your event materials, a luncheon, and snacks.
Where do I park? – The event will be held at The Log Cabin on the Marine Corps Air Station Base. You will check in at the entrance of the base, Upon entering the base, follow the signs to The Log Cabin.
Can I show up late or leave early? – You are welcome to come and go as you please. We would love to have you for the entire workshop, however each session is independent of the others.
Do I need my ticket to enter? – No, we will have a check in table and roster at the door of the event.
Can I give my ticket to a friend if I can’t make it? – Absolutely – but we will need to have the change of name no later than October 6, 2017. Since our event will be taking place on a military base, we need to provide the base with a list of attendees for check in.
Are tickets refundable? – All tickets are non-refundable but may be passed on to a friend up until midnight on October 6, 2017.
Date: Saturday, October 14, 2017 – 9AM – 4PM
Location: The Log Cabin – Bldg. 1242 • Geiger Blvd. MCAS, Beaufort, SC 29904
- Entrance to Thrive Women’s Holistic Health Symposium
- Training from 8 Fabulous Women on Self-Care in Today’s World
- Workshop Materials
- Delicious Local Catered Healthy Luncheon by Beaufort Bread Company
- Healthy Snacks and Beverages throughout the day
- Swag Bag with lots of Goodies from our speakers, sponsors, and local businesses
- Discounts on upcoming events, services, and much more
- Networking Opportunity to meet other likeminded women in our community
Investment: $197 Early Bird Discount of $149 until September 1, 2017
*** Note: Because this event is at the Military Base – Registration will close October 6, 2017. ***